Online coaching via Zoom, $70/hr!
(Tired of trying to figure out your next steps on your own? Text/call/email me for a session!)
Happy Saturday friends!
Have you ever moved to a...
Video above: "Wynter Snow" Haha 😂
Online coaching via Zoom, $70/hr!
(Tired of trying to figure out your next steps on your own? Text/call/email me for a session!)
Happy Saturday...
Online coaching via Zoom, $70/hr!
(Tired of trying to figure out your next steps on your own? Text/call/email me for a session!)
Happy Saturday friends!
I was brushing my teeth ...
Happy Saturday friends!
I ran across this poem again recently and wanted to share. It's the nicest way in the world to remember to breathe, to spend time being quiet, to remember to be in the moment....
Happy Saturday friends!
This just made my heart sing and I wanted to share:
Right now there are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of yo...
Happy Saturday friends!
I've already published 3 other blog posts this week, what in the world? Maybe because it's been cold. Of course, I always feel like I have to say, "Not nearly as cold as some ...
In Gestalt coaching we sometimes work on what is called "Parts of Self" (no, not split personalities :-)) We all have parts of ourselves that pop up when needed and help us deal with our lives, or pop...
At the end of Mom’s life, I developed Reynaud’s Syndrome. I wondered if I was just picking up on her stuff as my body is wont to do:
but I’ve since learned that while Reynaud’s often begins in tee...
Happy Saturday friends!
The sweet little video above just made my day. Not sure what this game is called…maybe I’ve Got the Ball and If You Try to Take it From Me I’ll Whap You With It? This slow gam...
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