Women's Group Signup!
Send me an email if you're interested in joining a weekly Women's Circle. They are in-person here at the ranch. If it's too hot, too cold, or stormy they will be held indoors!
Equine Gestalt Coaching
Gestalt is experiential and tied to the somatic (our body response.) This method allows for a release of energy, pain, and mental and physical blocks. It creates lasting change. Learn more here!
NeurOptimal Neurofeedback
Neurofeedback is simply, a way to train your brain to choose calm pathways. It's good for anyone with a brain :-) It's relaxing and is the most passive healing I've ever encountered! Click here to learn more!
Reiki
I've been a Reiki master since 2013. My sessions are unique: Choose between an outdoor session near the horses, mini donkeys, and mini goats or a cozy indoor session in my office. Each session is an hour and tailored to your needs. Click here to learn more.
Tiny Paintings
Tiny paintings are all about little bursts of joy—enjoy yours for awhile and then pass it on to someone who needs a boost!
Let me give you a big ol' hug!
Join a group of like minded folks who get weekly stories that feel like a great big hug, ranch videos, and free goodies from me.
FAQs and Fears of the Unknown
Another question? Contact me!
I'm on a 7 acre ranch in Apex, NC. Apex is about 30 miles southwest from downtown Raleigh. No horse experience is necessary. You will not be riding, all work is done on the ground.
You may! Due to the confidentiality of the coaching work I cannot have drop-bys but I do love visitors so just shoot me an email and we'll set up a time.
•Closed toed shoes that protect your feet and that you don't mind getting dirty or damp. Hiking boots/shoes or sneakers are great.
•Clothes run along the same line. Wear something you would wear to a barn and that you don't mind getting dirty or schmootzy. Horses sometimes give kisses! Check the weather before you come out. Layers are often needed in spring and fall.
More options:
•Sunscreen
•Hat
•A journal to record your experiences
Nope! You can come to class having never put pen to paper and you'll be just fine. These are not drawing classes, they are fun creative classes where anything goes. You start by tracing the artwork onto your paper and then follow my instructions (or not!) :-)
