Gestalt is experiential and tied to somatic (our body response.) This method allows for a release of energy, mental and physical blocks, and pain. It creates lasting change.
Neurofeedback is simply, a way to train your brain to choose calm pathways. It's good for anyone with a brain :-) Click to learn more!
Or as my 14 year old says, "Merch" :-)
Tees and hoodies from my original artwork.
I add new stuff weekly, come check it out!
Art and photography prints from my original artwork.
In 2022 I will be adding new work weekly!
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Another question? Contact me!
I'm on a 7 acre ranch in Apex, NC. Apex is about 30 miles southwest from downtown Raleigh. No horse experience is necessary. You will not be riding, all work is done on the ground.
You may! Due to the confidentiality of the coaching work I cannot have drop-bys but we do love visitors so just shoot me an email and we'll set up a time.
•Closed toed shoes that protect your feet and that you don't mind getting dirty or damp. Hiking boots/shoes or sneakers are great.
•Clothes run along the same line. Wear something you would wear to a barn and that you don't mind getting dirty or schmootzy. Horses sometimes give kisses! Check the weather before you come out. Layers are often needed in spring and fall.
•A journal to record your experiences
Nope! You can come to class having never put pen to paper and you'll be just fine. These are not drawing classes, they are fun creative classes where anything goes. You start by tracing the artwork onto your paper and then follow my instructions (or not!) :-)